
PERSONAL TRAINING & FITNESS
Individual and group sessions to improve your strength, fitness, balance and flexibility.
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Qualified Level 3 Personal Trainer
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Nutrition advisor
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Circuit classes/Boxfit and HIIT - Sessions at Farnham Common Sports Club. Monday 8pm - 9pm. Book a free trial session.
Get the most out of your sessions, no need for excessive weights, just you, some motivation and fun pieces of kit.
Also sport specific training including:
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movement
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strength and conditioning
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speed and agility
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power
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injury prevention