PERSONAL TRAINING & FITNESS

Individual and group sessions to improve your strength, fitness, balance and flexibility. 

  • Qualified Level 3 Personal Trainer

  • Nutrition advisor

  • Circuit classes/Boxfit and HIIT - Sessions at Farnham Common Sports Club. Monday 8pm - 9pm. ​Book a free trial session

 

Get the most out of your sessions, no need for excessive weights, just you, some motivation and fun pieces of kit.

 

Also sport specific training including:

  • movement

  • strength and conditioning

  • speed and agility

  • power

  • injury prevention

MD

COACHING & FITNESS

T: 07530 850 966